It doesn't matter if you are rowing for fitness, competition, as part of a training program for on-the-water rowing, or just dipping a toe into the world of indoor rowing, we ve got you covered. Written by three long-time rowing coaches, we tell it like it is with a dash of humor. This book includes more than 375 of the best indoor rowing workouts of all time, designed and organized by skill level, fitness training goals, time and difficulty. We make it simple to find a workout that fits.
The Erg Book: 375+ of the Greatest Indoor Rowing Workouts of All Time book
download The Erg Book: 375+ of the Greatest Indoor Rowing Workouts of All Time pdf free
The Erg Book: 375+ of the Greatest Indoor Rowing Workouts of All Time read online
The Erg Book: 375+ of the Greatest Indoor Rowing Workouts of All Time download
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.